Wednesday 13 April 2016

Fried Quinoa

Hello foodies,

Lately, I've been craving Nigerian fried rice, then I had a lightbulb moment. Why not make a healthier alternative using one of my new favs, Quinoa. Quinoa is a plant-based source of protein and a good alternative of other grains. It has a high fibre content which makes it very nutritional and it's also quite yummy!
So here it goes x

Ingredients

200g quinoa
1 small onion
A handful of mixed red peppers 
1 small carrot (chopped) 
Salt to taste 
1 tbsp Garlic powder 
1 tsp Ginger 
1 tbsp Curry powder
2 tsp Dry pepper 
2 Bouillon cubes (Maggi)
2 tbsp Olive oil 

Directions 

1. Place the quinoa in a pot and rinse several times with cold water to remove the bitter taste.
2. Add 2 cups boiling water into the same pot and place on high heat to boil for 15 minutes (or until the quinoa has soaked up all the water). Once this is finished put aside.
3. Place a frying pan on medium heat, add in the olive oil and heat slightly. Add the in onions in first  then the rest of the ingredients and stir. Cook for 2 minutes.
4. Add the precooked quinoa and mix it all together. Taste and adjust for seasoning if necessary. Cook for another minute.
5. Serve and Enjoy!!!



Try it and let us know how it goes x

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